So here I am at Day 40 during my 2nd 100 (+) day Lose ‘da Booze Challenge and I will say that this time the weight is not coming off as fast .. namely because that’s what happens when you start to get closer to your goals.
I have lost 8.5 lbs but what I find more impressive is how I feel and look!
I have a healthier glow about me. Above is the face to face from Day 1 to this week! Can you see the difference!?!
I have more energy. I am definitely getting more toned thanks to my consistent workouts because I’m not drinking. I’m loving my guns… and hooked on working to make them even more defined (and say goodbye to the jiggles).So I guess it’s true when you give up one addiction you often replace it with another… but in my case it’s FINALLY being replaced with something I’m passionate about – my health and helping others achieve this kind of success with their own fitness/health as I continue to lead by example through my own journey (as it’s NOT OVER yet).
So I’m not reverting to a negative habit as that sometimes happens (although I still sneak in the odd treats / sweets and yes pizza lol). I’m finding balance – I’m practicing self-care, I’m more aware, I’m more ALIVE!! And I’m truly thriving!
The Facebook group “Lose ‘da Booze 100 Day Challenge” that I created and that I’ve grown so fond of are like a ‘family’ to me now. There are great things happening and we’re not even at the halfway mark yet! I can’t wait to see what the next 60 days will bring!
Here’s to letting go of ‘da booze, slowly letting go of the wrong kind of bulges (in ‘da belly) and building the RIGHT kind of strength!! As Sagi Kalev would say “Stand in YOUR Power” #Whatever it takes!!